Powerful Features
Everything you need to quit smoking.
Track Smoking, Vaping, and Puffs
Log cigarettes, vape sessions, puffs, nicotine intake, and tar buildup — all from one place.
Detailed Analytics
Visualize your quitting progress with beautiful charts and deep insights.
Advanced Habit Tracker
Replace smoking with healthier habits. Track habits flexibly — by number, yes/no, timers, and more.
Custom Quit Plan & Gradual Reduction
Design your personalized quit journey and gradually lower your daily limits, making quitting feel natural and stress-free.
Craving and Trigger Tracker
Record the number and intensity of cravings, along with emotional, location, and activity-based triggers. Identify your peak craving times and outsmart them.
Gaps Tracker & Success Rates
QuitFlow automatically helps you extend the time between cigarettes or vape sessions, reducing consumption effortlessly.
Health Tracker
Monitor improvements in sleep, coughing, digestion, and hydration as your body recovers.
Guided Breathing and Kegel Exercises
Combat cravings and strengthen recovery with science-backed breathing and kegel routines.
Delay Method Insights
Discover which methods help you delay smoking successfully and reinforce what works best.
Features
Smart Logging
Capture Cravings, Sessions, Health — All in One Place.
Log Cigarettes
Log cigarettes or any other non-electric stuff.
Log Vaping
Log vaping as you puff.
Log Metadata
Log triggers, location which triggered cravings.
Detailed Insights
Track, Analyze, and Improve Every Day.
Everything at a Glance
See all the main things from the top section at a glance.
Detailed charts
Utilize the charts and tables to know your smoking habit better, and make informed decisions.
Health Tracker
Track your health too.
Habit Tracking
Build Better Habits to Replace Smoking.
Replace Smoking with a Good Habit
Use our advanced habit tracker and form a good habit.
Tools To Improve Your Health
Use Integrated Tool for Breathing and Kegel Exercises.
Delay Methods
Use delay techniques to manage cravings and reduce smoking.
